Gluten Free Mentor

Receive assistance and some hand holding as you become gluten free. The areas covered in 2-3 sessions will include

  • Planning a gluten free menu that appeals to you
  • A kitchen overhaul
  • A grocery shopping and ingredient label trip
  • An exploration of restaurants that are gluten friendly
  • Strategies for dining out and how to avoid temptation
  • Assistance with converting your favorite recipes
  • Strategies for dining at friends, families, and work related situations
  • Cost saving ideas