Receive assistance and some hand holding as you become gluten free. The areas covered in 2-3 sessions will include
- Planning a gluten free menu that appeals to you
- A kitchen overhaul
- A grocery shopping and ingredient label trip
- An exploration of restaurants that are gluten friendly
- Strategies for dining out and how to avoid temptation
- Assistance with converting your favorite recipes
- Strategies for dining at friends, families, and work related situations
- Cost saving ideas